If you’re in search for some new running shoes for your next business trip or holiday then look no further.
Finding the right running shoes can be difficult, with so much choice, so many brands and not to mention all the different features they come with these days it can be extremely overwhelming.
So fear not, we have hand picked and reviewed the best running shoes for men and women, from high performance, budget to luxury running shoes, you’re sure to find your perfect running shoes for your next business trip or holiday.
Best running shoes for men & women
Here are the best running shoes for men and women. If your running shoes are coming with you on your business trip or holiday then you might want to consider these foldable running shoes, which you can completely roll up. Perfect for traveling light.
Simply click on the product to go to Amazon for more information and to check prices below:
Best running shoes for men
Here are our top 5 running shoes for men, so if you’re still unsure what the best running shoes are then carry on reading our review and buyers guide below. For more information click on the links to view on Amazon.
Under Armour HOVR Phantom
With the Under Armour HOVR Phantom it’s like wrapping your foot in a pillow, these running shoes are so light you’ll forget you wearing them. The UV HOVR technology provides a zero gravity feel which helps eliminate the impact step after step, they are quick drying, breathable and have a compression like fit that improve directional strength for ultimate comfort. The Under Armour Phantom also has 8 different colours for you to choose from.
Adidas Performance Ultra Boost
The Adidas Ultra Boost will make you rethink everything you know about running fast an being comfortable. These shoes are built with boost for amazing energy returning cushioning for your feet without weighing you down. They are extremely comfortable, lightweight and feature a breathable Primekinit upper for a flexible and supportive fit which adapts to the changing shape of your feet as you ru and with a supportive cage keeps your feet secure. These running shoes are game changing so prepare yourself for the best run you’ve ever had.
Salomon S-Lab Sense 5 Ultra Trail
If you are serious about running and want the ultimate running shoes then the Salomon S-Lab Running Shoes are for you, they are designed for serious racers. They are extremely lightweight and provide the right level of protection for running and long distance trail racing. Athletes and designers have worked closely together in the production of these shoes making sure everything is perfect from the right fit to the best materials. They feature quick dry breathable mesh and keep your feet cool while wicking moisture away.
ONEMIX Air Cushion Running Shoes
The ONEMIX Running Shoes provides a 360 air cushion sole for maximum comfort and the durable rubber outsole provides great traction when running. The OMEMIX running shoes are made from high quality premium materials, they are lightweight, flexible, breathable and have an anti-slip sole design. I also love the style and design of this shoe, available in seven different eye catching colours there’s sure to be one to suit your taste. With over 1,100 reviews on Amazon these affordable running shoes are great value for money.
Saucony Triumph ISO3
The Saucony Triumph ISO3 provides enhanced energy underfoot while the ISOFIT system creates a dynamic fit that adapts to your every stride. The Saucony shoe features an 8mm offset which provides a more balanced and comfortable fit for smoother landings and stronger takeoffs. Saucony has spent years studying the biomechanics of top athletes to develop and create the best running shoes to maximise your performance. Overall these are a great budget running shoe and are also available in a selection of different colours to choose from.
Best running shoes for women
Here are our top 5 running shoes for women, so if you’re still unsure what the best running shoes are then carry on reading our review and buyers guide below. For more information click on the links to view on Amazon.
Adidas Ultraboost W Running Shoe
The Adidas Ultraboost combine comfort and high performance technology to give you that feeling of the best run you’ve had. They feature a stretchy kit upper that adapts to the shape of your feet when running giving you a smooth and energised ride. With the responsive cushioning midsole and flexible outsole, combined with Boost technology, this offers the most responsive cushioning ever resulting in the most comfortable run you’ll ever have. Overall they are extremely comfortable, lightweight and made to last, but most importantly will improve your running.
ASICS Dynaflyte 2 Running Shoe
The ASICS Dynaflyte 2 Running Shoe has built upon the success of the previous model and features FlyteFoam midsole technology, increased breathability and is even lighter this time around. There’s no need to worry about blisters either, as this running shoe is so comfortable and light you’ll hardly notice your wearing them and with thanks to the responsive gel cushioning you’re guaranteed an enjoyable run. So prepare to accelerate to the next level of running with the ASICS Dynaflyte 2.
Salomon XR Mission Running Shoe
The all new Salomon XR Mission Running Shoes combines that lightweight feel with exceptional stability to provide a comfortable running experience that you will love. This trail running shoe features a quick lace system that gives each runner a unique snug fit. The outsole is made using Contagrip technology which combines efficency and durability for a perfect grip when you need it most. These shoes are lightweight, breathable and features Sensifit and Sensiflex technology to promote a smooth motion and has a foam footbed reduces friction. These shoes are perfect for road and trail running for short to medium distances.
Adidas Performance Ultra Boost Street
The Adidas Performance Ultra Boost Street are ultra-stable and durable specifically designed to help you put more miles into your runs. The plush ultra-boost midsole returns energy into every single step making them a comfortable ride and actually make running feel that bit easier. They feature a 8mm heel-to-toe differential, torsion system for midfoot integrity and the breathable PrimeKint upper expands for a flexible supportive fit for all runners. Running trails, roads or rocky terrain all day long won’t be a problem for these shoes!
ASICS GEL-Venture 5 Running Shoe
The ASICS GEL-Venture 5 Running Shoes provide a great fit and every day comfort, with the rear foot heel gel cushioning system and its durable outsole they offer a great run for a large variety of different terrains. They feature a high abrasion rubber sole, a removable foam sock liner and a trail specific outsole with multi-surface traction. These lightweight, breathable running shoes are a great budget option and are available in a wide selection of colours.
How to choose running shoes
When looking for a good quality pair of running shoes there are a number of things you sohuld take into consideration:
If you’re taking your running shoes away on business or holiday then you need to make sure they are portable and fit easily into your case. Also be sure that your shoes are lightweight and breathable as you could even wear them on the flight.
When running comfort is key, it’s recommended that you should buy your shoes 1/2 to a full size bigger than your foot measurement, this is because your feet swell and expand when running.
For added comfort and for an enhanced running experience take a look at how much cushioning each shoe provides. The shoes cushioning will lessen the impact with each step.
4. Enough toe room
As mentioned before your feet swell and lengthen as you run, so make sure there’s around a thumb’s width of space between your longest toe and the end of your shoe. If there’e enough room to wiggle them around than you’re on to a winner.
5. Don’t put ‘looks’ first
Yes, you want to look good, we all do, but try to find a balance between style and quality. Try not to be swayed by how the shoe looks. Make sure you check the specifications and quality of the running shoe and make sure it’s built to last.
6. Don’t buy cheap
Normally cheap running shoes are too good to be true. They’re often poorly made with low quality materials and generally won’t last you very long. I would always recommend paying a little bit more and getting a high quality pair that are built to last. You will save money in the long run and overall have a better running experience.
Video: How to choose running shoes
Running Shoes FAQ
There are a number of reasons why you should consider buying a proper running shoe over a normal shoe. Firstly a good running shoe can help prevent injury and make your run feel a lot easier and lighter. They provide extra cushioning that a normal shoe doesn’t come close to. So a good pair of running shoes is a must if you are a serious runner or even a beginner. Here are just some of the main benefits of getting a good pair of running shoes:
- Midsole Foot Cushioning
- Arch Support
- Injury Prevention
- Improved Athletic Performance
- Protection to your feet
- Fixes overpronation & supination
According to some researchers your running shoes should ideally be replaced anywhere between 300 to 500 miles of their first wear. So if you are hooked up to a fitness app you should be able to check your miles count and get an idea of when to replace. However it’s always best to check your shoes, I think we all know when our shoes are done for! It’s best to replace sooner rather than later as running on poor or damaged shoes can lead to injury.
Without counting how many miles your shoes have done, here’s a few tell-tale signs when you know you need to buy your next pair:
- The outer sole has worn
- There is no traction or grip when running
- The midsole feels to soft and isn’t stable under pressure
- The heel is less supportive
- Your toes start to pop out
- If there are any tears in the shoe
- Your shoe looks generally worn and battered
- They don’t stand up straight on a flat surface
Ideally your running shoes should have a snug it and keep your feet locked in nicely. A tighter fit means you will stay more balanced and connected to your shoes when running around corners or tough terrains. You should leave some room for your toes and across the width of the shoe as your feet expand and swell when running. Most running shoes have a tighter fit than your standard shoes.
If you can measure you feet before you buy your shoes, then generally speaking add on another 1/2 to a full size to your foot size. The reason you why your running shoes should be 1/2 to a full size bigger is because your feet swell and expand when you run so you need plenty of room in your shoe to cater for this. The last thing you want is to be all crammed up in there and have squashed toes. This will help make your run comfortable and avoid any blisters.
If you’re looking for some inspiration to hit the roads and get running then here are some reasons to why you should lace up and start!
- No gym sign up fees – it’s free!
- You can run anywhere
- Meet new friends
- Make it your ‘me’ time
- Makes you feel good
- Track progress
- Keep fit and healthy
- Can improve your brain / memory
- Reduces stress
- Good for your heart & blood pressure
- Can help you live longer
It depends on what what you mean by walking. If you are long distance walking such as rambling or hiking then no you shouldn’t wear running shoes for this. I would recommend you get a specific shoe for that activity.
Many walking shoes are designed for comfort wear rather than for long distance walking or fitness. When walking for fitness you don’t need all the cushioning that running shoes provide, which could lead to injury as they are designed for different purposes. However that said there is nothing stopping you wearing your running shoes for causal wear.
It all depends on what you are looking for, you need to consider things like:
- How often will I be running
- How long will I be running for
- Where am I traveling to
- Do I need to pack light
- Am I flat footed
- Do I need added support / cushioning
For me, personally I would always want something lightweight and breathable that I can wear with my causal clothes too. I would want added cushioning and protection for my feet. If I’m traveling they need to be packable and lightweight, so I would normally opt for the Adidas UltraBoost range as they are stylish too. It also depends how much you’re into your running and for me it’s a few times a week, if I’m lucky with having two young kids!
I always do most of my online shopping on Amazon, they have a wide selection and they are trusted world wide. I have never had any problem buying or returning items either which is great!
I hope you enjoyed reading our guide to the best running shoes for men and women. So if you love traveling or you’re away on business a lot and want to keep fit then these running shoes will help take your runs to the next level. I know for a fact I’m well overdue a new pair of running shoes 🙂
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